Lignano Sabbiadoro
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Yoga awakening in front of the sea!

Yoga awakening in front of the sea!

THE BREATH OF THE MORNING

Yoga awakening in front of the sea!

Sessions open to all, expert practitioners and first-timers!

Leads Niko Perosa, teacher of Integral Yoga and breathing techniques.

Practicing Yoga in the morning, dedicating ourselves to conscious movement and natural breathing, is the best way to start the day: health for the body, balance and calm for the mind.

Every Friday at 8.00am from 14th July to 31st August in Lignano Pineta in Piazza M. d'Olivo, on the terrace over the sea, in front of the restaurant "La Granseola"!

Reservations and info: 347 5173138

Required: comfortable clothing and yoga mat.

Since 2002, I have been practicing, studying and disseminating the Ancient knowledge of Yoga and Meditation as tools of evolution and health for today's man. I accompany people to reach a condition of greater psychophysical balance, concentration and inner calm through experiences within the reach of all those who wish to learn about the wonderful world of Yoga.

Information

Time required

1 hour

Prices

Free

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