Odaka Yoga is one of the most innovative disciplines and methods of yoga, born from over thirty years of research and experimentation
Odaka Yoga is one of the most innovative disciplines and methods of yoga, born from over thirty years of research and experimentation. It starts from water, from that element that is fundamental for our life and of which we are mainly made up. An element that has no shape, but which can take on all forms, flowing freely. Therefore, this method is also called Odaka Yoga Flow.
Thanks to the inspiration born from the observation of the motion of the ocean, Odaka Yoga aims to recreate those fluid and light movements that transform the practice of yoga almost into a dance, where the body moves and flexes just like the waves of the 'Ocean. It is these elegant and constant movements that allow us, during practice, to enter a sort of bodily meditation. And to achieve the pose virtually effortlessly.
The instructor is waiting for you to flow together:
* On Wednesday morning from 7:15 am to 8:15 am at Somewheretours (via seafront Marin 1) yoga + breakfast at the Punta Faro Beach bar
* On Thursdays from 7.15pm to 8.30pm at Somewheretours (via seafront Marin 1)
Reservations are required and can be made by calling the Odaka yoga 250 RYT instructor Margherita Baldo at +39 3480952202.