The engaging and fun lessons make it one of the most popular fitness classes!
On the beach in Lignano it is possible to take part to many free fitness activities in the villages located along the entire beach.
Among the fitness activities that can be done in Lignano there is also step, an aerobic gymnastics that stands out from the others for the use of a platform called "step". Keeping fit even on holiday is for some people a need, for others a way to alternate moments of activity with relaxation under the sun umbrella. In any case, the advantages of the step are innumerable: it not only helps burn calories but also promotes circulation and improves walking, balance and harmony of movements. A series of good reasons to take part in step courses on the beach in Lignano Sabbiadoro!
The step lessons on the beach take place at the Beach Arena Village (beach office 7 Sabbiadoro) and the Fun Village (office 3-4 Italian flag in Pineta) in days and pre-established times of the day according to the calendar of activities. Participation is free and open to everyone limited to the number of steps available. The class is taught by experienced animators with fitness instructor certifications.