Fitness from 16 years and up
The beach turns into a real outdoor gym with invigorating spinning lessons!
Background music accompanies the group spinning, led by an energetic and qualified instructor.
Spinning has won over lovers of cycling and is an excellent fat burner, so you can keep in tip-top form, even on holiday.
It attempts to lead the cyclist on a virtual journey where concentration and involvement help the mind to overcome physical exertion, increasing the body’s own capabilities.