Jogging has long been the most popular aerobic sport, as it helps the spirit and the mind, relaxing you and giving you a state of well-being. There are so many benefits from jogging: besides being a low-cost sport that is enjoyed in contact with nature, it helps burn calories, reactivate the cardiovascular system and strengthen joints. Running is also a real cure for everyday stress.

With its golden beaches and fantastic landscapes among pine forest and the lagoon, Lignano Sabbiadoro is also a great place for jogging outdoors.

A light jog, i.e. at a rate approximately less than ten kilometres per hour, meaning about six minutes to jog one kilometre, is easy for most people to do, from those who are incredibly in shape to those less accustomed to sports. In fact, jogging can also be alternated with brisk walking, which happens to be just as healthy in contributing to physical well-being.

Whether on the beach or in the centuries-old pine forest, long walks or jogging in Lignano Sabbiadoro are recommended during the coolest hours of the day, so in the morning or late afternoon when the sun and heat are less aggressive.

If this is your first time in Lignano, here are some of the most popular locations for jogging:

• The promenade, both on the sand and along the bike path: Lignano has 8 km of beach extending from Punta Faro to the mouth of the Tagliamento River. You can choose to cover them all on the shoreline or along the promenade (from Lungomare Marin continuing to Lungomare Trieste, then on the bike path that crosses the pine forest of Villaggio Bella Italia and then along Lungomare Kechler to Riviera).
• The Trento Promenade: a beautiful, white-gravel bike path extends behind Lignano and connects the dock of the Old Port with the Cemetery of Lignano. Jogging along the Trento Promenade guarantees beautiful sunsets!
• Hemingway Park: Lignano Sabbiadoro's main park is dedicated to the writer who loved this town. It has exercise paths that can make your jog even more interesting.
• Parco del Mare: this park is located in Lignano Pineta and is just steps from the sea. Your jog will be a delight among the park’s artwork and the shade of pine trees.

Dance to the rhythm of the best songs of Italian summers!

Follow the steps of our entertainers and by the end of your holiday the choreography will no longer be a mystery.

Every day - morning and afternoon - don’t miss out on the group dances in Lignano’s entertainment villages!

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Coloured cocktails, tasty snacks and chill-out music for a barefoot aperitif on the sand or in one of the more elegant bars on the main street, happy hour in Lignano Sabbiadoro is the most long-awaited and popular of day.

After sunbathing, fun and water sports on the beach in Lignano, sunset marks the end of the day and night life begins.

For those who want to hang out longer on the beach, there are cocktail bars on the strand, where you can sip a spritz or a cosmopolitan still in your swimming suit, with beach hair and the sun on your skin.

Terrazza a Mare in Lignano Sabbiadoro offers a fantastic view of the sunset, while Tahiri and Punta Faro Beach look onto the picturesque Faro Rosso. At MO.VI.L in Lignano Pineta you can sip a pre-dinner drink under the straw parasols with a view of the Pagoda.

Lignano town centre offers a wide range of bars where you can order alcoholic and non-alcoholic drinks: Piazza Fontana is the heart of the local night life with lots of bars which while open all day come alive with youths in the evening who stay until late  . In Lignano Pineta aperitif fans meet in the huge Bar Tenda or at the “trenino”, the row of bars, shops and pizzerias that links Lungomare Kechler with Piazza Rosa dei Venti.

For those seeking a more traditional local atmosphere for a glass of fine wine, Lignano is home to plenty of inns and wineries like Vineria Fabbri, Osteria Scarpa, Farmacia dei Sani, to name but a few. Aperitifs ay be served with crostini and local charcuterie or with regional specialities such as  musetto and creamed baccalà.

Find out what your favourite apertitif spot is in Lignano Sabbiadoro.

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Dancing barefoot on the beach, underneath the moonlight, sipping on a fresh cocktail - it’s all you need to finish up your day.

+39 347 936 5022

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+39 0431 720464

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ATTENTION: for safety reasons during summer 2022 the entertainment service will be available only at the Beach Village (beach office n°7)

Every afternoon and evening, Baby Dance is a regular appointment for your children.

Dancing is an excellent way of doing exercise, interacting with other children, increasing concentration capacity, cultivating an interest in music and, of course, having fun!

At the Beach Village in Lignano Sabbiadoro and in Piazza Marcello d'Olivo in Lignano Pineta you will find Baby Dance every evening at 9 pm during the summer!

+ 39 3484084842

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Parasailing is a sport that developed in the early 80s; you basically use a parasail pulled by a motorboat. The motorboat's speed lets the passenger effortlessly raise up to the desired height after being appropriately harnessed.

Parasailing is becoming more and more popular in Lignano. In fact, many beach centres organise boat trips to let tourists experience the thrill of seeing Lignano Sabbiadoro from above with the wind in their sails, all while being pulled by a boat.

When you rise up into the air with a parachute you get a great adrenaline rush which quickly turns into delight and surprise when you are suspended in air. While anchored to a boat, you are gently pulled into the sky off the coast of Lignano to admire the breathtaking view of the entire Riviera from above.

When you watch parasailing from below, it may seem like a sport that is only suited to those who are strong and brave, but parasailing is an activity suitable for anyone and for all ages. Indeed, no specific physical abilities are required for parasailing, especially since it is the force of the air that does everything while you comfortably sit, safely harnessed, taking it all in.

Once you rise up into the air, you are led to a height ranging from 35 to 100 metres above sea level. From up there everything will seem small and far away, where you don’t hear the noise of the beach and the city.

The rise and descent take place directly on the back of the boat. You can parasail alone or in pairs.

The centres offering parasailing in Lignano Sabbiadoro are listed below.

anchedomaniparasail@yahoo.it

+39 348 2373740

reattivo7@gmail.com

+39 347 6669803

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